About what you should and shouldn`t do when it comes to dental care, there are hundreds of written articles and countless suppositions. Experts say one thing and popular belief says different. What should you believe?

Here are some myths debunked.

  • Any type of mouthwash has the same effect – False!

As with toothpaste, each type of mouthwash has different ingredients, which for some people are beneficial, while for others not. For example, you should not use mouthwash containing alcohol if you suffer from dry mouth syndrome.

  • Eating fruits (especially apples) before bedtime cleans your teeth and you can skip brushing them