Summer is the time when most of us get out more and we do season-specific things that may disrupt our well-established daily routine, including our dental cleaning regimen. However, summer is also the period of the year when fresh, locally produced is plentiful around you and maintaining a healthier diet is easier, so here are a few tips that you can use to make the most of summertime and to take proper care of your teeth as well:
- Eat plenty of fresh fruits and vegetables